Our journey to inspire fitness in your 30s
I had finally hit the heaviest I had ever been. I was lacking energy and I didn’t like the way I looked in the mirror. At 398, I decided “Enough is enough! I am going to be fit by 40!” I lost 14 kilograms (30 pounds!) in just two months and I have kept it off. What’s more my energy levels are peaking. I did this all with just two simple changes to my lifestyle. Then I thought to myself, “I can’t keep this to myself, I have to help other people in their 30s build healthy habits that last a lifetime! Now at “Be Fit By Forty” our mission is to create a supportive, fun environment where you can find motivation, guidance, and accountability to get fit by 40 and stay fit into your 40’s. Let’s do this together.
Our Why
Be Fit By Forty was born out of a simple idea: empower 30-somethings to prioritize health and fitness before crossing into the big 4-0. Our community was created to make fitness fun, accessible, and supportive, so you’re never alone on your journey. Put simply, you are our why!
Our mission
We aim to inspire a lifestyle shift by providing tailored meal plans, inspiring workouts, and a strong accountability group. Together, we motivate each other to reach health milestones and celebrate every victory, big or small.
Our values
Community, consistency, and compassion are at the heart of what we do. We believe that fitness is more than physical; it’s about building confidence, resilience, and a positive mindset—creating a supportive environment where everyone can thrive.
Join us
If you’re in your 30s and ready to make health a priority, our community is here for you. With expert guidance, motivational peers, and a friendly atmosphere, you’ll find everything you need to get fit before forty and have fun doing it.
Let’s go
Ready to start your transformation? Join Be Fit By Forty today and become part of a vibrant community dedicated to health, happiness, and reaching your goals together.
Connect
Our community is built on support, accountability, and shared success. Together, we’ll celebrate your progress and keep you motivated every step of the way.
Be Fit By Forty 